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Run to a stationery ball and strike on the ground

 

1. Adopt ready position.

2. Progress to grip and swing (strong side).

3. Swing on an imaginary ball or some real object e.g., daisy or tyre.

4. Take one step back from your position and advance to strike daisy etc.

5. Progress to taking 2,3,4, etc steps back and repeat.

6. Pupils practice above sequence.

7. Introduce ball and repeat.

 

Points to note :

  • Pupil has to check just before hitting the ball:
  • Revise steps (4) and (5).

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